The idiom “pull yourself together" is used to encourage someone to regain their emotional control and focus during challenging situations.
Meaning of ‘Pull yourself together’ Idiom in English
Pull yourself together
Meaning
Examples
She had a bad day, but her family encouraged her to pull herself together.
After a tough breakup, her friends told her to pull herself together and move on.
After a big disappointment, he took some time alone to pull himself together and find a way.
He felt overwhelmed at work, but he knew he had to pull himself together and finish the project on time.
During the stressful exam, the teacher reminded the students to take a deep breath and pull themselves together.
